Plant Foods High in Protein

All of these plant protein sources are excellent options to stock up on during this time of social distancing. Not only do they last a long time in your pantry or fridge, they are some of the most nutritious protein sources you can eat! Along with the protein, you are also consuming many other vital nutrients when you eat these foods (and, not to mention, zero cholesterol), to help you feel your best during your time of shelter-in-place.

Substitute animal proteins in your meals for these powerful plant proteins instead, to add some real sustenance and nutrition, keeping you full, satisfied, and energized!

Check out the Pantry Recipes page for some easy plant-based pantry staple recipes utilizing these proteins.